Yin Yoga Teacher Training – Testimonials & Mementos


To train with Sebastian and Murielle is not just a training. It was an extra ordinary experience that far exceeded my expectations. This was my 4th yoga teachers training and definitely the best one.

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Bernie Clark Exclusive Interview on His Personal History in Yoga & New Book Release

Sebastian & Murielle :Hello Bernie, you are an essential figure in the world of yin yoga but not many people know about your background, would you tell us a little bit more about yourself and what did you use to do before yoga and how did you come to Yin Yoga?

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Paul & Suzee Grilley Exclusive Interview on Anatomy, Meditation & Laughter

Sebastian Pucelle: Hello Paul & Suzee Grilley, you are both renowned yoga teachers now and known as the initiators of Yin Yoga, Muriel & I would love to ask you a few questions.

Paul & Suzee Grilley: Please do, we are listening…

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Look Inside with Yin Yoga Video

This video encompass the spirit of our teaching, merging ancient wisdom in modern age.

Enjoy the viewing…

Workshop Foundation of Yin-Yoga Theory & Practice


In Yoga we talk about 3 stage of nature or the 3 gunas.
Rajas (Yang) or a dynamic state, Tamas (Yin)  or a passive state and Sattvic or
(Tao) the state of balance and clarity.

Yoga is about finding balance…

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Yin-Yoga “The Meridian Series” Part 1 & 2

In this Workshop we will learn how to heal ourselves with the practice of Yin-Yoga,
tapping into the healing life-force of the body called Prana (in India) or Qi (in China),
using the energy pathways named, Nadis or Meridians.

In Chinese medicine, the function of organs is not only measured by the anatomical roles they play, but by their energetic constitutions as well. There are 12 major Meridians in the body connected to 12 principal organs which can be positively affected by doing Yoga poses.

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