Yin-Yoga The Art of Sequencing

JL.Wolter Mongsidi No.112D Jakarta Indonesia. Contact (+62) 021-7208106 or 021-83330073
Email : moc.oohaynull@agoyanaylaK

This workshop will help you to understand how to sequence your YIN-YOGA practice as well as to flow from one rhythm to the other (Yin & Yang). Looking at key concepts to intuitively build your sequences from an anatomical point of view opening the main articulation in the body.

Theory

The 3 Ttavhas of Yin Yoga

The Bhava and Energy curve of the class

9 levels of awareness

Anatomy : The right Thigh & Torso Mandala

Practice

2 Yin/Yang Sequences and 2 Yin Sequences for the Spine & Hips

This Workshop is for all level.

Kalyana Yoga Studio

JL.Wolter Mongsidi No.112D Jakarta Indonesia. Contact (+62) 021-7208106 or 021-83330073

Email : moc.oohaynull@agoyanaylaK

Early bird Price : Rph 1.3 Million/Pax until 31 of January Normal price : 1.5

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