Anatomy is playing such an important role in understanding how the body functions. Learn the basics of YinYoga, a quiet practice which has transformative effects on body and mind.The gentle but consistent stimulation of the connective tissues encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state. It also prepares the body and mind for longer meditation practices.
Join us for this succession of workshops in the heart of London.
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