Upcoming Workshops

Yin Yoga & Meditation Workshop 28 & 29 March 2015 at Aravind Yoga Studio Kuala Lumpur Malaysia

The Yin Yoga Practice is naturally evolving toward meditation, as Yogi our effort on the path go toward an understanding of the nature of the mind. Yin Yoga spontaneously bring us closer to this understanding, the calm and relaxed approach allow the practitioner to merge with ease breath awareness.The Asanas are mainly design to open the lower body which enable oneself to sit for longer time and lessen discomfort.
Ready to step into the field of meditation.

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