Workshop: Yin Yoga Immersion - Practice & Theory - 12 hours

Language: French 🇫🇷

We're delighted to welcome you to the Akasa Yoga Studio to share our teachings on 3 different themes.
In this workshop, we'll introduce you to the two main concepts of Traditional Chinese Medicine (TCM), namely Qi and meridians (Jing Luo), combined with the practice of Yin Yoga.
Join us to discover the therapeutic virtues of Yin Yoga in association with the ancient Chinese energy map.

Module 1: Anatomy - Functional Approach - 50 hours
Language: French 🇫🇷

This Yin yoga teacher training module is the foundation of this anatomically-based practice, helping you to develop a functional approach to your yoga practice and teaching.

Yin Yoga - The Meridian Series - 14 hours
Language: English 🇬🇧

In this immersion, we'll introduce you to the two main concepts of Traditional Chinese Medicine (TCM), namely Qi and meridians, combined with the practice of Yin Yoga.
Join us in discovering the therapeutic potential of Yin Yoga combined with the ancient Chinese energetic map.

Module 3: Meditation & Philosophy - 50 hours
Language: French 🇫🇷

We use Yin Yoga practice to explore and study the nature of the mind. We combine Yin Asanas, Pranayama, Dharana or Ekagrata (a single focal point of the mind) and support the practice by analyzing the sequential methodology of Sri Patanjali's Raja Yoga.
We approach Maharishi Patanjali's ancient Yoga Sutras, beginning with a summary of the four chapters and their meaning, underpinned by the Samkhya philosophy that defines the framework Sri.Patanjali used to write his meditation manual.

Module 3 Meditation & Philosophy - 50 hours
Language: English 🇬🇧

We use Yin Yoga practice to explore and study the nature of the mind. We combine Yin Asanas, Pranayama, Dharana or Ekagrata (a single focal point of the mind) and support the practice by analyzing the sequential methodology of Sri Patanjali's Raja Yoga. We approach Maharishi Patanjali's ancient Yoga Sutras beginning with a summary of the four chapters and their meaning, underpinned by the Samkhya philosophy that defines the framework Sri.Patanjali used to write his meditation manual.

Workshop: Yin Yoga & Meditation Immersion - Practice & Theory - Language: French 🇫🇷

We're delighted to welcome you to the beautiful Yogart yoga studio in the heart of Rouen for a Yin Yoga & Meditation immersion.
This event will lay the foundations for the practice of Yin Yoga as a form of meditation based on Sri Patanjali's Dhyana-Yoga teachings.
Join us for this richly informative event.

Module 2: TCM - Taoism - 50 hours Language: English 🇬🇧

The practice of Yin Yoga combined with Traditional Chinese Medicine offers a unique experience of learning a health system and a methodology enabling the practitioner to regulate his or her vital force called Qi or Prana. This training module is largely influenced by Taoist philosophy and renew with the roots of Yin Yoga.

Yin Yoga & The Energetic Arts - 12 hours
Yin Yoga Immersion - Practice & Theory - Language : English 🇬🇧

In this workshop, we will explore the practices of Yin Yoga combined with the theory of Nei Jing Tu. The poetic yet pragmatic vision of the Taoists is reflected in their teachings.

Module 3 Meditation & Philosophy - 50 hours
Language: English 🇬🇧

We use Yin Yoga practice to explore and study the nature of the mind. We combine Yin Asanas, Pranayama, Dharana or Ekagrata (a single focal point of the mind) and support the practice by analyzing the sequential methodology of Sri Patanjali's Raja Yoga. We approach Maharishi Patanjali's ancient Yoga Sutras beginning with a summary of the four chapters and their meaning, underpinned by the Samkhya philosophy that defines the framework Sri.Patanjali used to write his meditation manual.

Workshop: Yin Yoga Immersion - Practice & Theory - Language: French 🇫🇷

We look forward to meeting you at Studio Akasha Yoga to share our teachings on 3 different themes.

1class - Friday: Yin Yoga for the Spine Anatomy & Functional Approach

1workshop Saturday: Yin Yoga Philosophy & Meditation.

1workshop on Tao Yoga and TCM on Sunday.

This will give an overview of all our teachings from a mechanical, energetic and psychological point of view, with a question and answer period for each presentation.

Modules 1 and 2: Anatomy and Traditional Chinese Medicine - 100 hours
Language: English 🇬🇧

Our 100-hour Yin Yoga Teacher Training Module will take you from the foundation to the most subtle aspect of this silent practice. We move from the structural to the energetic body, using myofascial compartments and the meridian network to develop a functional approach to yoga.

Workshop Yin Yoga & Meditation - language English - 🇬🇧

This immersion offers an exploration of the vision and intention of Yoga found in the classical scriptures such as the Yoga Sutras or the Vedas, called Dhyana Yoga or Yoga of Meditation. They are converging towards an understanding of the nature of the mind.

Module 2: TCM & Taoism - 50 hours
Language: French 🇫🇷

The practice of Yin Yoga combined with Traditional Chinese Medicine offers a unique experience of learning a health system and methodology enabling the practitioner to regulate his or her vital force called Qi or Prana. This training module is largely influenced by Taoist philosophy and reconnects with the roots of Yin Yoga.